Natural Ways to Get Pregnant with Twins

Natural Ways to Get Pregnant with Twins


Really hell bent on conceiving a multiple pregnancy? The following article on natural ways to get pregnant with twins will help you boost your chances of becoming successful in your attempt.

Many couples often wonder, what it would be like giving birth to twins or triplets or may be quadruplets. Wouldn't it be a great idea to raise two children of the same age, looks and partly similar genes at the same time? Sounds like an interesting idea. However, getting pregnant with twins is more of an act of fate. You can never predict whether or not, one will conceive twins. But, if you really want to give birth to a double bundle of joy, then you can try some natural ways to get pregnant with twins. So all those hopeful's for multiple pregnancy, can continue reading some of the following tips on how to get pregnant with twins.

Some Natural Ways to Get Pregnant with Twins

There are chances of getting pregnant with twins, if one undergoes IVF (In Vitro Fertilization). But, this may increase your chances of getting triplets, quadruplets, or may be even quintuplets and more. This is the reason, many healthy couples look for natural ways to get pregnant with twins. But, before we see the natural ways to get pregnant, let us understand what are twins?

Twins means delivering two babies at the same time in one single labor. Normally, a woman's body releases one egg from the ovary sac during ovulation. This single egg get's fertilized by a single sperm that develops into an embryo and then fetus. However, in case of identical twins, the embryo splits into two equal parts. These two embryo's have same type and amount of DNA, are of same sex and even look exactly identical. However, sometimes there are two eggs released at the same time, that get fertilized by two different sperms at the same time, developing into fraternal twins. They share half of their DNA, but are not identical in appearance and can even be of different sex.

It is seen the chances of developing fraternal twins is more than identical twins. Identical twins is a very rare occurrence and is more of a fluke. However, the following natural ways to get pregnant with twins will help you increase your chances of a multiple pregnancy.

Family history plays a part in getting pregnant with twins. If you have someone from your father's or mother's side giving birth to twins (especially fraternal twins), your chances are likely to increase. This is because you may share some amount of common genes and have the vital genetic predisposition to release two eggs at the same time during ovulation. You may be the lucky one who was passed on the twin gene from your parents. However, keep in mind, identical twins are not thought to be hereditary.

Gain weight is one phrase that you may shrink your nose at, but this is a very important part for natural ways to get pregnant with twins. If has been found taller and women with a BMI of 30 or higher are more likely to conceive twins than their thin and lean counterparts. These statistical numbers are found to be true for fraternal twins and not identical twins. So, shed your inhibitions related to the extra kilos as they will help increase your chances of conceiving twins.

Yams and cassava are rooted vegetables that are considered to help shorter and thinner women get pregnant with twins. According to the National Organization of Mothers of Twins, these root vegetables included in diet helps one conceive twins. Wild yams, cassava and maca are known to increase the progesterone levels in the body. This hormone stimulates hyperovulation and so does soy isoflavones, whole grains, tofu, walnuts and wheat germ. So, in order to increase your chances of fraternal twins, make sure you include these foods in your diet.

Full fat dairy products also work in the same principle of yams and cassava. The fat content in dairy products is cholesterol that helps in stimulating production of progesterone. This increases hyperovulation and the chances of two eggs begin fertilized at the same time.

Big family is also one of the natural ways to get pregnant with twins. The more number of times you get pregnant, more are your chances of getting pregnant with twins. You may just have to keep trying, till you succeed. However, make sure you have the time, finances, resources and the strength to take absolutely good care of all the children you give birth too.

Older women have more chances of getting pregnant with twins than their young counterparts. Women over the age of 45 are found to have 17% increased chance of multiple pregnancy. But, then there is a fear of infertility at an older age. Chances of conceiving twins at an older age may be higher as older women produce higher levels of Follicle Stimulating Hormone (FSH). This hormone directs the ovary to mature an egg and in older women there may be over stimulation due to extra FSH. This may cause the ovary to release two eggs instead of one. Thus, becoming one of the natural ways to get pregnant with twins.

Get lucky! Most parents giving birth to fraternal twins just get lucky. Those with identical twins hit a jackpot in the game of fate. There are no sure shot natural ways to get pregnant with twins. You just need to follow the above advice and speak to your doctor to help you increase your chance to have a multiple pregnancy. Apart from that, just keep your fingers crossed and hope your wish comes true.

Note: Readers are advised there is no guarantee that any of the above natural ways to get pregnant with twins will be successful. However, some of them have been proven to increase the odds of having twins considerably. You need to combine a few methods together to increase your chances and hope for the best.